SipfulnessFast drink logging
Add common drinks with one tap. Customize volumes and ABV.
Track alcohol. Build healthier habits.
A super‑light iOS app to log drinks, set gentle limits, and see clear weekly trends.
Free — no subscriptions, no ads, no sign-ups.
Thoughtful, not judgmental
Sipfulness focuses on clarity and calm: minimal taps, gentle cues, and useful context.
Limits & streaks
See progress toward weekly limits and celebrate dry‑day streaks.
Gentle insights
Understand patterns with clean charts and WHO context.
US, UK, or WHO units
Choose your calculation standard; units and limits adjust automatically.
Looks and feels light
What users say
★★★★★
Really good app and great support feedback! It does what it should do and integration with Apple Health is excellent!
★★★★★
Hey, very good App. Thanks!
★★★★★
Amazing App For Tracking Consumption. this app has helped me track my drinking without any warnings or rude comments on volume. 110% more likely to reduce my consumption with this app. found it on reddit and I use it weekly :)
The app you made is pretty cool. Just downloaded. Thanks for making it free.
Hi! Downloaded, neat and simple, I like it. Tracking this directly in Apple Health is a disaster. If I am back in my 20s, I would probably use it daily ;)
Great app with an awesome purpose! Everything seems to work well.
I just got it too! I've been using Less but excited to try something new! I loved that right away you asked if you want to assume dry days or not!
Awesome app! Until now i kept my numbers on an excel spreadsheet, like a neandertal haha
FAQ
Is my data private?
Yes. Sipfulness stores your logs on‑device by default. You stay in control.
Does it support metric and US units?
Yes. Choose ml or fl oz as you prefer.
Does it support iCloud backup?
Your data is securely backed up and restored via iCloud.
Does it integrate with Apple Health?
Yes. You can sync alcohol consumption data with Apple Health.
Does it offer widgets?
Yes. Add home screen widgets for quick logging and tracking.
Start your mindful drinking journey
Free to try. No clutter, just clarity.